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One Pound Challenge

Fight the Holiday Bulge

A recent NY Times article stated that most individuals gain weight during the winter holiday season.  They reported: “According to most studies on the subject, the average person gains one to two pounds from Thanksgiving to New Year’s Day.”  Think candy corn in October, pumpkin pie at Thanksgiving, and lots of booze to make it through the December holidays!  Then add Covid to the mix and being home ALL OF THE DAMN TIME, and we’ve got the perfect recipe to add a few pounds to the scale.  But who wants to give up all of these holiday treats, especially in the time of Covid when so many things have been taken from us already.  The question is: in the age of Corona, can you have your cake and eat it too?  We (and science) believe you can. That’s why we created the One Pound Challenge.  

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