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Program is over

Jan 4, 2021 - Jan 29, 2021

Make Your Soul Sparkle

  • 26Days
  • 51Steps

About

Let's ring in the new year with a mental reset. This challenge is all about YOU. Good Housekeeping teamed up with Dr. Coons to create a 30-day mental health challenge that aims to help you leave you feeling calmer and happier at the end of the month. Even better: You don't need to spend a lot of money or have tons of free time to participate. You can view the full challenge here: https://www.goodhousekeeping.com/health/wellness/a26631446/30-day-mental-health-challenge/

You can also join this program via the mobile app.

Instructors

Price

Free

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